Free Intro Course: Understanding the Method

Welcome to The Frequency Body™ – where science meets soul and neurodivergence becomes a superpower.

This free course introduces the foundational concepts behind The Frequency Body, a somatic system built specifically for highly sensitive, neurodivergent, and energetically attuned folks.

You’ll learn how to decode energy, understand your nervous system, and use tools that match your actual sensory needs—not what some dusty meditation app told you to do.

Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.
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Join the club

Choose the option that best suits your household.

Little Kids Club

Ages 2 – 6

Our Little Kids program is full of hands-on activities and educational prompts that can be completed together.

Big Kids Club

Ages 7 – 13

Our Big Kids program incorporates more advanced learning opportunities without sacrificing any fun.


SPECIAL OFFER

Family Club

Ages 2 – 13

If you have children that fall into both age groups, this special combo offer will give you access to both curriculums at 25% off.